Days like today remind me that I need to take time for myself. Whether that is staying home with the dog, reading a book, watching a movie, or making a new item, it's very important that I take time for myself.
One thing I want to add back into the rotation is working out in the evenings. And I say evenings because I know myself well enough that I just won't get up in the mornings to do it. I'm more of a night owl than an early morning person. So, I have to put some time aside to get on the exercise bike, or start doing yoga at home. I've been meaning to put aside time for yoga in the evenings, other than my classes, but work has been kicking my butt these last two weeks. Though, lame duck should be over soon (crossing my fingers!!!)
Maybe I can fit that in tomorrow...
3 comments:
Please read Eat Pray Love...
I have!!!! I really liked that book...
That's what I'm doing today. I'm always going going going... I have to make a totally conscious effort to take a minute for myself. It's hard, sometimes, isn't it?
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