I've been off the grid on the electronic side, but I've still been trying to keep a somewhat normal walking/jogging schedule.
The last check in on here was Sunday, April 8. Since then, here are the results:
Wednesday, April 11:
2.02 miles
28:17 minutes
189 calories
4.3 miles/hour
Thursday, April 12:
1.73 miles
22:52 minutes
162 calories
4.5 miles/hour
Sunday, April 15:
2.48 miles
36:50 minutes
232 calories
4.0 miles/hour
In that, I really just missed the Saturday walk/jog. I won't be able to make it up at this point, but it happens.
Highlights: Thursday, I ended up running 10 minutes out of the 22:52. Not too shabby and a bit unexpected. Sunday, I was absolutely exhausted and ran for a few minutes total, but mostly walked. It seems that I'm consistently walking/jogging at a 14 minute/mile pace. It was a little quicker on Thursday, but obviously, I ran more.
Though, the last few days, I've really been lacking motivation to get out and run. I know part of it is sheer exhaustion from everything else going on, but I just really need to get some motivation back.
Part of it is also that I don't feel like I've been improving, and that doesn't help with motivation. I'm still mostly walking and I'm just not feeling like I can run. So, it's been a little discouraging and I'm trying to muster up the motivation again.
Which means I have to try to go out and do today's workout.
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