Showing posts with label personal. Show all posts
Showing posts with label personal. Show all posts

Friday, July 23, 2010

Goals

New Year's is not the only time to set new goals for yourself I usually don't stick with them anyway. However, with the help of an online tracking system at www.chooseyou.com (American Cancer Society), I have made 5 small short term goals.

#1 - Go to yoga class 2 times per week. (Starting 7/23 and ending 9/3)

#2 - Keep track of all snacks, meals & drinks by logging what I eat each day. (Starting 7/23 and ending 10/15)

#3 - I will read 30 minutes each day. (Starting 7/23 and ending 10/15)

#4 - Lose 10 lbs. in 10 weeks. (Starting 7/23 and ending 10/1)

#5 - Exercise 4 days per week. (Starting 7/23 and ending 9/3)

I will make updates on my blog also each Friday for these goals.

I do have one long term goal that I want to figure out how to get to. I've always wanted to go to France, so I hope within 5 years, I will be able to do so. Let's see how this one will get done!