Wednesday, August 7, 2013

You think we need one more?

So, earlier this week, I completed my 40 x 40 list. Or, 41 x 40.

Here it is! Stay tuned for progress...

1.       Run a marathon
2.       Get a passport
3.       Finish master’s degree
4.       Buy a house
5.       Visit Poland
6.       Pay off credit cards
7.       See Paul McCartney in concert
8.       Read “Midnight’s Children”
9.       Visit France
10.   Have living space in order
11.   Visit all presidential libraries
12.   Eat at the Knight Cap
13.   Visit England
14.   Take a do nothing vacation
15.   Visit all Big Ten football stadiums
16.   Scuba diving
17.   See a Broadway play
18.   Ride in a hot air balloon
19.   Sing karaoke at  a bar
20.   Run the Mackinac Bridge
21.   Have 6 months living expenses in savings
22.   Regularly practice yoga
23.   Read 52 books in one year
24.   Go to the Kentucky Derby
25.   Visit Graceland
26.   Learn to meditate
27.   Own a bulldog
28.   Eat sushi in Japan
29.   Take an Alaskan cruise
30.   Raise $10,000 for Team in Training
31.   Visit the DIA
32.   Tour the White House
33.   Go to Mardi Gras
34.   Buy a bike
35.   Learn to write grants
36.   Run the Detroit Half Marathon
37.   Learn to swim
38.   Buy a pair of Manolo Blahnik or Jimmy Choo shoes
39.   Put together my family tree
40.   Read the Bible

41.   Start a charity

Tuesday, August 6, 2013

A Gift

It's important to remember that each footstrike carries you forward, not backward. And every time you put on your running shoes you are different in some way than you were the day before. - John "The Penguin" Bingham

In the last few weeks, I’ve been working on a “40 things to do by the time I turn 40” list. I finally finished it, and one of the items on there was to raise $10,000 for Team in Training. Let me explain.

I’m trying to get myself back into my training for my half marathon in October. Since my first half, it’s been difficult for me to get back into the swing of things, mostly because school, work and illness have been contributing factors (especially that whole being exhausted thing). It’s been semi-successful – I’ve actually been going to training runs (good) and trying to get up in the morning but failing to do so (bad).

Today, I missed going in the morning, but brought my bag with me, determined to go during lunch time. I put the 2 miles on my training schedule on the treadmill, pushing myself a little bit by keeping the speed up.

And my mind wandered while I was out, prompting this post.

I thought about where I was a year ago, before I had even really heard of Team in Training. I thought back to the beginnings of a dark time for me in September that culminated into a very rough ending to 2012 and a rough beginning to 2013.

I found Team in Training after I’d been running for an entire 7 months or so. When I first talked to Vicki at the national office, I wasn’t sure it was something I wanted to do. We talked about options, which included the Nike Women’s Half in D.C. and the Paris Marathon (yes, that Paris). In the end, the fundraising felt a bit daunting, so I opted for the less expensive race in D.C., with hopes that I’ll one day do the Paris race.

At that point, I was excited and nervous. What the heck had I gotten myself into?

Over time, I ran lots of training miles, raised over $3,700 (minimum was $3,200) and completed a 13.1 mile race in Washington, D.C., where I had never been before. I ended up shaving my head because of a fundraising challenge and donating my hair to be made for wigs for children.

Whoa.

But that wasn’t what I was really thinking about. What drifted into my mind today is how much Team in Training has given me. It was my salvation when I felt cast out and needed to do SOMETHING. It’s a place I can go and feel safe regardless of how slow I am (still slow, that hasn’t changed). It’s given me my health back. It’s taught me that there are more important things in life than being accepted by people.

I received so much by putting in the miles on the pavement, getting up early in the freezing temperatures and dealing with aches and pains. I realize that I need this time for myself to de-stress. It’s given me confidence that I might be able to do a full marathon one of these days. These things got me through a very difficult time in my life and I will be forever grateful for all Team in Training has given me.

The journey has been incredible so far, and I look forward to participating in more races and more TNT events in order to raise $10,000.

Monday, August 5, 2013

Up to 30 x 40

No, I haven't made it to 40 things to do by the time I'm 40 years old. However, I have updated and gotten to 30! I'm still trying to veer away from trips and food things, but we'll see what the final 10 items bring!

1.       Run a marathon
2.       Get a passport
3.       Finish master’s degree
4.       Buy a house
5.       Visit Poland
6.       Pay off credit cards
7.       See Paul McCartney in concert
8.       Read “Midnight’s Children”
9.       Visit France
10.   Have living space in order
11.   Visit all presidential libraries
12.   Eat at the Knight Cap
13.   Visit England
14.   Take a do nothing vacation
15.   Visit all Big Ten football stadiums
16.   Scuba diving
17.   See a Broadway play
18.   Ride in a hot air balloon
19.   Sing karaoke at  a bar
20.   Run the Mackinac Bridge
21.   Have 6 months living expenses in savings
22.   Regularly practice yoga
23.   Read 52 books in one year
24.   Go to the Kentucky Derby
25.   Visit Graceland
26.   Learn to meditate
27.   Own a bulldog
28.   Eat sushi in Japan
29.   Take an Alaskan cruise
30.   Raise $10,000 for Team in Training

Saturday, August 3, 2013

Weekend Runner

To the tune of the Phil Collins song "Easy Lover": She's a weekend runner...she laces up when she's not working...

I went out and did about 4.2 miles this morning. I won't even say that I ran them because it was slow. There are factors that I was thinking about while I was out and trying to figure out why my body just didn't seem like it wanted to be there.

First - I haven't run since last Saturday. This is a problem. Partly because of medical crap going on and not carving out the time for it. I'm horrible at getting up in the morning to go run.

The months of June and July are basically a wash for me. I didn't really train, and now I'm trying to get into my training. Next week I have a 6 mile run scheduled and it's freaking me out a bit. It will get done, but it won't be fast by any means.

Most of the last two months, I've basically felt like this:


This hasn't been very helpful during the week, when work and school have been draining me and I don't have the energy to do much else other than sit on the couch or go to bed when I get home. It's much easier on the weekends when running is one of the focal points of the day.

I've been at the doctor more times in the last two months than I'd like to be, trying to figure out what's been going on. It turns out that after having a B12 test, my levels are low (like, 349 when she wants me to be between 600-700). I started taking supplements, but apparently my system won't absorb it in pill form.

What does that mean?


I started giving myself shots on Tuesday. I don't mind them, actually. And the best part? It seems like they're actually working! My body doesn't feel completely exhausted just from getting out of bed and I don't feel the need to take a nap ALL DAY.

In the end, I hope this helps, and gets me back on track with my training - especially during the week, so I'm participating in the entire training!

Tuesday, July 30, 2013

Laying low

I’m tired.

I’m tired of the way people treat other people.

I’m tired of people talking about me even when I’m not there.

I’m tired of feeling scattered.

I’m tired of being tired.

Though I think I’m finally coming out of the fog (just a little…). Admittedly, I’ve become somewhat of a hermit this year compared to the last couple of years. I haven’t been putting as many miles on my car (though I did just get over putting 40,000 on it since I got it in November 2011). I’ve been sleeping a lot more. I’ve been running. In recent weeks, I’ve put an emphasis on finally getting my apartment organized and de-cluttered, while also finally picking up books that I hadn’t touched since January.

May and June were crazy, mostly because of my graduate class that had more reading than I could keep up with. I ran a 10K in May (about the only miles I ran that month), and kept up the slacker momentum in running even when my half marathon training started. I’m slowly getting back into my training and August will definitely be a test.

I’ve struggled with my energy. I’m hoping that the tide turns on this soon. I’m trying a lot of things to fix this, and I’m wondering if my doctor is starting to think I’m crazy (actually no, she just thinks I have a B12 deficiency and need to give myself shots).

Withdrawing has helped a bit. It’s not typically recommended when one deals with depression, but it’s also allowed me to focus on myself – cleaning/organizing my apartment, doing things I want to do, paying more attention to my dog in her older age and working on my graduate degree.

My healing has been progressing. Some days I find it easier not to talk to anyone for my own sake. Some days I’m chatty.

This time has also shown me that I am just not tolerant of people acting like jerks to other people. It’s shown me that the Golden Rule exists for a reason and when people don’t follow it (including myself), it sucks. Whether it’s dealing with someone in a store, at work, or in an organization, you don’t do anyone any favors, especially yourself, by treating them like crap.

Bullying seems to be a big issue recently, but it focuses on kids and teenagers. What we forget is that adults can be just a horrible bullies (and worse) as kids. I’ve personally witnessed people be crushed by how others have treated them for no reason.

I’m sick of the drama and sick of the crap. Do everyone a favor and stop worrying about what everyone else does and focus on how you can make things better. That’s what I’m learning to do.

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou

Monday, July 22, 2013

It's a baby - so what?

I am a self-proclaimed nerd (though I'm pretty sure my friends would back me up on that). Some of the news recently has irritated me, but I still try to read as much as I can.

Before I go into today's big news, here are some things to know about me:

- I love history (I have a shirt that says so)
- I am fascinated by the Kennedys (duh)
- I am fascinated by the British monarchy

Today, the big story was that Catherine, the Duchess of Cambridge had gone into labor. Subsequently, it was announced that she and Prince William were the new parents to a baby boy (and future king).

After the news was announced, I saw a lot of comments about people not caring, putting the energy elsewhere, etc. I get that the monarchy isn't what it used to be (especially in the days of Henry VIII!), but to me, it's a fascinating tradition.

Well, here's the thing. It's a piece of history. It's more important than Kim and Kanye picking a ludicrous name. It's more important than who Snooki is dating. At least, that's how I look at it.

I've also seen comments about how it's another kid that will live in a palace and be spoiled. But the interesting thing about Prince William and his brother Prince Harry is that they have done a LOT for charity and also both serve in the British military. Yes, they may live in palaces and have anything they want, but they have also shown a good side.

This isn't to say that everyone should care about the details, but people should understand the context and place in history of this child, who is third in line to the throne.

And anyway, it's a bit of a bright spot for me today.

So - congratulations to Prince William and Catherine, Duchess of Cambridge!

Saturday, July 20, 2013

Blessings

As I was driving to DeWitt for my this morning, I was thinking about all the things that running has given me. Then my mind wandered a bit to things I've learned over the last year of life. I decided to put a list together of both. Sort of a look at realizations and learning over the last year.

Here is a list of things in no particular order:

1) I really like food.
2) I'm embracing my nerdiness (reading, comics, strategic planning, dogs, etc.).
3) I have finished a half marathon. I think I can do a full marathon eventually.
4) Even when you're not present, there's still a group of people that feel the need to constantly say negative things about you.
5) My cholesterol has returned to normal range.
6) I'm happy with my weight where it currently is.
7) I have accumulated an indescribable amount of stuff since I graduated college.
8) I can also get rid of said stuff, since I don't need it.
9) You can start over at any time.
10) I really like being a student.
11) I no longer identify with a particular political party. Yes, I lean waaaay left, but I am tired of the lack of common sense from both sides.
12) I miss yoga.
13) I need to take more time for myself.
14) I have many layers.
15) I really like to read and I've missed it.
16) Your friends will be there for you in times of need. This is the difference between friends and people that you know.
17) For me, it's not about the speed. It's about distance and endurance.