In my yoga class on Friday, we did a shoulder stand for the first time. When I mentioned this on Saturday, I was asked to demonstrate. Little did I know that my picture was going to be taken.
This is the one yoga pose I haven't attempted yet on Wii Fit. I really think I need a spotter or two around to make sure I don't injure myself; I've been deathly paranoid of breaking my neck ever since a water safety class in elementary school, and the episode of "30 Days" a couple of weeks ago on spinal cord injuries didn't help things.
You know, I actually find it quite comfortable. I stayed up for 8 breaths. I would recommend a spotter though - my teacher was around, so she was helping out.
2 comments:
This is the one yoga pose I haven't attempted yet on Wii Fit. I really think I need a spotter or two around to make sure I don't injure myself; I've been deathly paranoid of breaking my neck ever since a water safety class in elementary school, and the episode of "30 Days" a couple of weeks ago on spinal cord injuries didn't help things.
And a hearty Mariska Hargitay back at 'cha!
You know, I actually find it quite comfortable. I stayed up for 8 breaths. I would recommend a spotter though - my teacher was around, so she was helping out.
I'm still laughing from the movie...
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