Tuesday, February 1, 2011

Not a bad start

I weighed in for the end of week 4 on Saturday. Since January 1st, I've lost 2 pounds. Not a huge amount, but it's something. I've been working on switching things out in my cabinets - ice cream for yogurt, lower calories foods, more fresh foods...and I haven't been eating out nearly as much. I've also been working out regularly, only missing some days during the month (but not a majority!), so that's been going well.

I'm trying to figure out how to take this to the next level. But, I also am content with where I'm at and where I'm trying to go at this point. Slow and steady wins the race. My first small goal is to lose 10 pounds, and I'm 20% there already.

I'm looking forward to seeing where this takes me!

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