So after a good start to the week, I end not having much going on in the way of my goals. Here's a rundown:
#1 - Yeah, never got there. Thanks to 5 days of primary action, I was dead to the world on Wednesday. Try again.
#2 - I actually did this - took my notebook with me everywhere. It made me a little more conscious this week, but with everything going on, still didn't eat as well as I should have.
#3 - Completed this one too. Keep hoping that I don't finish "Catching Fire" until closer to the 24th, but I don't think that's going to happen.
#4 - After being down 1 pound in week 1, I went back up .8lbs in week to. So net loss is -.2. Still down, darn it!
#5 - Yeah, only made it 3 times this week. If you don't count all the walking done on Monday/Tuesday. But I did make it through the entire cardio kickboxing class on Monday night!
Even though I'm not being completely successful, it's nice to have something to work towards and check in with. So, onward I go.
Good news though - had a doctor's appointment on Monday, and I was down 10 lbs. since my last appointment in early April. Not too shabby.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Friday, August 6, 2010
Thursday, July 17, 2008
The week so far...
This week has been going pretty well, but it's been hard to get back in the swing of things. Especially when I've been trying to develop some new habits.
1) Bring lunch to work - This has been quite easy, since I stocked up on Chef Boyardee, and I'm bringing it to work. Tomorrow will be the day I can go out, only because Jimmy John's is having $1 sandwiches to celebrate their grand opening!
2) Making dinner at home - Ok, so Monday doesn't count in all of these. However, I made french toast and ham for dinner on Tuesday night, and last night was fishsticks and fries. Yum! Tonight is going to be chicken and vegetables. I'm not a big fan of cooking, so this is going to be hard to stick to, but I think I'm doing pretty well.
3) Exercising in some way, shape, or form - Monday was the exercise bike. Tuesday, same thing. Wednesday, exercise bike. Today will be yoga. Tomorrow will be yoga and possibly strength workout. Saturday and Sunday will be strength workout. Woo hoo!!!!
4) Movie watching and library using - definitely doing well on these. I've been reading or watching a movie when on the exercise bike. I love multi-tasking!
This weekend I'm heading to Muskegon. I'm excited to see the dog, since it's been awhile. I miss her. Hopefully, I will also have a post about a new restaurant, Mia & Grace that just opened in Muskegon.
1) Bring lunch to work - This has been quite easy, since I stocked up on Chef Boyardee, and I'm bringing it to work. Tomorrow will be the day I can go out, only because Jimmy John's is having $1 sandwiches to celebrate their grand opening!
2) Making dinner at home - Ok, so Monday doesn't count in all of these. However, I made french toast and ham for dinner on Tuesday night, and last night was fishsticks and fries. Yum! Tonight is going to be chicken and vegetables. I'm not a big fan of cooking, so this is going to be hard to stick to, but I think I'm doing pretty well.
3) Exercising in some way, shape, or form - Monday was the exercise bike. Tuesday, same thing. Wednesday, exercise bike. Today will be yoga. Tomorrow will be yoga and possibly strength workout. Saturday and Sunday will be strength workout. Woo hoo!!!!
4) Movie watching and library using - definitely doing well on these. I've been reading or watching a movie when on the exercise bike. I love multi-tasking!
This weekend I'm heading to Muskegon. I'm excited to see the dog, since it's been awhile. I miss her. Hopefully, I will also have a post about a new restaurant, Mia & Grace that just opened in Muskegon.
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