Days 5 & 6 - Oh boy...

Yesterday, I did a walk/jog for Day 5. I had a committee meeting and then had trivia later, so I ended up going to the Lansing City Market to catch the River Trail.

1.92 miles

26:43 minutes

179 calories

4.3 miles/hr

Today is Day 6. Between long hours at work, making sure I stick with the Couch to 5K and a lack of sleep, I am looking forward to having most of the weekend to catch up on sleep and clean the apartment a bit. My body is a bit exhausted, and I'm trying to get used to being a bit sore.

I'll finish week 1 of the Couch to 5K tomorrow with another 1.5 mile walk/jog and then start week 2 with a 30-60 minute walk. I'm hoping the weather is somewhat decent over the weekend.

Eventually, the food intake will have to be addressed, because I seem to be going through a junk food phase right now. But, that's for another time.